Trauma/PTSD
Anxiety
Depression
Grief & Loss
Stress
Life Transitions
Women's Issues
Emotional Expression
Emotional Regulation
Stress Reduction
Serotonin Production
Fostering new ways of thinking
Improving focus
Problem Solving
Increasing self esteem
Please reach us at kathryn@counselingandarttherapychattanooga.com if you cannot find an answer to your question.
Art Therapy is a therapeutic tool used to aid in externalizing and regulating emotions. Art making, facilitated by an art therapist, allows clients to express themselves in a way that sometimes, verbal language can not. Through imagery and symbolism, clients may begin to recognize themes that are impacting their thoughts, feelings, and behaviors.
-the American Art Therapy Association 2017https://arttherapy.org/about-art-therapy
Absolutely Not! Anyone can participate with art therapy. You do not have to be an artist or identify as being creative to receive the benefits of art making.
Yes, Counseling and Art Therapy Chattanooga accepts most major insurance plans. Please contact us for more information.
Counseling and Art Therapy Chattanooga
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